Here is Week Two's video with three more exercises! If you missed week one, click HERE.
July 10, 2011
Training Video - Week 2
Posted by
Briana
at
9:31 PM
Training Video - Week 2
2011-07-10T21:31:00-06:00
Briana
back workout|calf workout|calves|excersize how to|exercise ideas|home training|personal training|strength training|training at home|training videos|tricep workout|triceps|
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back workout,
calf workout,
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excersize how to,
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training videos,
tricep workout,
triceps
Linking Partay!
Be sure to check out all the fun links over at the Craft-O-Maniac blog! Gotta love the link parties. I find SO many fantastic blogs and projects that I never would have found otherwise!
Posted by
Briana
at
6:04 PM
Linking Partay!
2011-07-10T18:04:00-06:00
Briana
blogs|craft o maniac|linking party|project ideas|
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blogs,
craft o maniac,
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July 4, 2011
Training Video - Week 1
Here's the first video in our series of workout videos.
Posted by
Briana
at
7:00 AM
Training Video - Week 1
2011-07-04T07:00:00-06:00
Briana
exercise ideas|exercises at home|home exercise|home training|home workout|how to|nasm|personal training|training at home|training videos|week 1|week one|workout how to|
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Labels:
exercise ideas,
exercises at home,
home exercise,
home training,
home workout,
how to,
nasm,
personal training,
training at home,
training videos,
week 1,
week one,
workout how to
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