Here is Week Two's video with three more exercises! If you missed week one, click HERE.
Showing posts with label exercise ideas. Show all posts
Showing posts with label exercise ideas. Show all posts
July 10, 2011
Training Video - Week 2
Posted by
Briana
at
9:31 PM
Training Video - Week 2
2011-07-10T21:31:00-06:00
Briana
back workout|calf workout|calves|excersize how to|exercise ideas|home training|personal training|strength training|training at home|training videos|tricep workout|triceps|
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Labels:
back workout,
calf workout,
calves,
excersize how to,
exercise ideas,
home training,
personal training,
strength training,
training at home,
training videos,
tricep workout,
triceps
July 4, 2011
Training Video - Week 1
Here's the first video in our series of workout videos.
Posted by
Briana
at
7:00 AM
Training Video - Week 1
2011-07-04T07:00:00-06:00
Briana
exercise ideas|exercises at home|home exercise|home training|home workout|how to|nasm|personal training|training at home|training videos|week 1|week one|workout how to|
Comments

Labels:
exercise ideas,
exercises at home,
home exercise,
home training,
home workout,
how to,
nasm,
personal training,
training at home,
training videos,
week 1,
week one,
workout how to
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